Vinyalini Yoga

Vinyalini Yoga combines the fluidity of Vinyasa Yoga movements with powerful breathing exercises and meditations sets from Kundalini Yoga. Vinyalini has been proven to harmonize and balance the nervous system while increasing flexibility and mobility.

Vinyalini is a creative flow combined with mantra, breathwork, chants and meditation. It opens and prepares the physical body to receive the benefits of the kundalini on a deeper level. A Vinyalini class is designed to serve a practical purpose and provides quick and effective results.

"Go to sleep with a dream; wake up with a sense of purpose."