About

Performance Coach

MAT Specialist

Yoga/Pilates Instructor

Vinyalini Yoga Creator

Constance is the founder of Constance-Yoga. She is a certified MAT Specialist and a E-RYT 300 level Yoga Instructor with over 8 years of teaching experience. She graduated from the University of Sorbonne in France with a degree in mathematics. In the last 3 years, Constance has been working with pro-athletes and college athletes. Due to her analytical background, she incorporates a scientific approach to her work , continually exploring and experimenting to optimize her methodology.

By implementing MAT, breathing techniques and a custom yoga/pilates program, Constance-Yoga helps people to function better.

Improve
Performance

Reduce
Injuries

+1000 hours

of training

+10 years

of experience

+3 years

working with athletes

Mission

Mental

Physical

Emotional