About me

Performance coach
MAT Specialist
Yoga/Pilates Instructor

Constance is the founder of Constance-Yoga, she is a certified MAT Specialist and a E-RYT 300 level Yoga Instructor with over 8 years of teaching experience. She graduated from the University of Sorbonne in France with a degree in mathematics. In the last 3 years Constance has been working with pro-Athletes and College Athletes. Due to her analytical background, she incorporates a scientific approach to her work , continually exploring and experimenting to optimize her methodology.

By implementing MAT, breathing techniques and a custom yoga/pilates program, ConstanceYoga helps people to function better.

+1000 hours

of training

+10 years

of experience

+3yrs

working with Athletes

+1000 hours

of training

+10 years

of experience

+3yrs

working with Athletes